As summer begins, ticks and other insects are ready to bite. Here’s what you can do to ward off pests and take care of yourself after a tick bite.
What can I do to prevent insect bites?
Insect bites are a common occurrence in summer, but there are things you can do to prevent them.
Prioritize being aware of your surroundings and familiarize yourself with your environment. If you are near woods, standing water, or exposed water, it is important to prepare accordingly.
Wearing long sleeves and pants can protect your skin. When hiking in the woods, consider wearing hats or using hair repellents, especially for ticks. If you are in fields or areas of high exposure, tucking your pants into your shoes or socks can further minimize exposed skin.
You want a good bug spray for exposed skin. DEET-based insect repellents are the most effective against mosquitos and ticks.
Check yourself and your family members for tick bites after a hike or time out in wooded areas. Make sure to look behind the ears and in hair. Double check your pets for ticks as well.
What does an allergic reaction to a bite look like?
Most bites will cause localized pain and swelling around the bite area. If you have an allergy, symptoms of a bite can include:
- Difficulty breathing.
- Having a hard time swallowing.
- Nausea.
- Rapid heartbeat.
- Swelling in the face.
- Vomiting.
If you experience a severe allergic reaction, go to emergency care or call 911. Reactions can become serious very quickly. If you had a prior allergic reaction, make sure you always carry your EpiPen.
First aid measures for insect bites
Some home first aid measures and remedies can provide relief from the itching.
- Applying ice and keeping the area elevated can reduce redness and swelling.
- Over-the-counter hydrocortisone cream or baking soda paste are good for itching.
- Over-the-counter allergy medications such as Cetirizine or Loratadine can relieve itching.
Check with your primary care provider before taking these medications.
First-aid kit essentials from a trauma nurse
What do I do if I find a tick?
The longer the tick stays on your skin, the higher the chance of getting an infection. Remove the tick off with a pair of tweezers. If the tick has been attached to you for longer than 24 hours, make an appointment with your primary care provider or visit an urgent care location as soon as possible.
Do I have to worry about Lyme disease after a tick bite?
Lyme disease is a bacterial infection transmitted by ticks, specifically the species found in Iowa. It can range from mild to severe, potentially lasting months to years if not diagnosed or treated promptly. It can occur after being bitten by a tick that stays on for over 24 hours. Symptoms include:
- Bullseye rash.
- Fever.
- Headache.
- Joint pain.
Remember, being prepared and taking prompt action when dealing with tick bites or other insect bites can help minimize the risk of complications and ensure a speedy recovery.
