Non-surgical, Weight Loss Care
At MercyOne, we offer a comprehensive approach to non-surgical weight loss, designed to help you achieve and maintain a healthier lifestyle. Our program combines expert guidance, personalized care, and proven methods to support your weight loss goals without surgery. Together, we'll find the best solutions to help you reach your goals and live your best life.
Nutrition and lifestyle counseling
Our care team will provide you with information about meal tracking, food choices and incorporating activity into your daily life. Through their recommendations, you can focus on lifestyle changes and strategies to decrease hunger.
Sessions may include:
- Calorie needs and BMI category
- Reading food labels
- Meal planning/recipe ideas
- Grocery shopping
- Eating out
- Family meals
- Nutrition for exercise
- Portion control
- Healthy diet
Exercise training and guidance
As part of our non-surgical weight loss program, our team provides exercise plans specifically designed to support your weight loss journey. These personalized plans are tailored to your abilities, goals and health conditions. Whether you're new to physical activity or looking to build on an existing routine, we offer safe and effective strategies that complement your overall weight loss efforts and contribute to long-term success.
Weight loss medication
Weight loss medications can be an effective tool for individuals struggling to lose weight through diet and exercise alone. These medications, prescribed by healthcare professionals, work by reducing appetite, increasing feelings of fullness or enhancing fat burning. When combined with a healthy lifestyle, weight loss medications can help achieve significant weight loss and improve overall health.
Bariatric Surgery
MercyOne offers surgical procedures for long-term weight loss.