Nutritional Wellness - GME Des Moines



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Hy-Vee – multiple locations

Hy-Vee offers many services to you help you achieve your nutrition and health goals.

  • Health Screenings.
  • Shopping tours.
  • Begin- Healthy lifestyle and weight loss program.
  • Cooking classes, wellness workshops, and kids’ events.

 

Meal prep

Preparing multiple meals for the week ahead is a good way to ensure you are eating healthy and getting your body the nutrition it needs to keep up with your schedule. Too busy to prep? Let someone do it for you. Below are a few local businesses that prepare meals for you. You can buy one meal to-go,  or get a weekly meal service.

Get Fit Grill

Mills Civic Pkwy #140,West Des Moines, IA 50266

(515) 225-6976

Fresh Fit Meals

11881 Hickman rd. #300  

Urbandale, IA 50323

(515) 252-6297

 

Websites and apps

Zipongo

The Center for Science in the Public Interest This website has useful links to making healthy snacks, listings of best and worst foods, what a healthy diet looks like, and what to order and not order when you go out to eat.